Private Coaching for Couples & Families
Dr. Rachana is an expert in couples’ and family therapy. She has immense experience helping families open up their heart to compassion, renewing connection, building trust, respect and intimacy with your partner, in a safe atmosphere of mindfulness and self exploration you will successfully transform many of the issues with which all couples struggle: intimacy, couple communication, conflict, meeting each other’s needs, and making time for pleasure.
In our sessions you will experience:
- Skills to listen and speak with less reactivity
- Tools to develop empathy and kindness for one another.
- How to share your feelings so your partner will want to hear more
- How to turn frustrations into specific requests
- How your childhood beliefs about relationships inform who you are in your intimate partnership now
Easy and fun ways to express love for one another through meditation, movement and communication.