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Chakra Balancing

There are 7 main energy centers in the body, known as chakras.

Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths.The clearing of the energy can also balance our emotional state of mind. The Chakra Mind-Body Balance is a two-way street: if there are certain fears and emotions we are holding on to, we experience physical restrictions, too.

If you have achiness or stiffness, or certain reoccurring emotions and fears, you may find out which chakra is affected or blocked.

 

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